Amount of Lycopene in Crackers, cheese, whole grain
Baked Products
In 100 g (Grams) of Crackers, cheese, whole grain there is 0 µg of Lycopene. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Crackers, cheese, whole grain.
Tomato powder
|
46260 µg
|
|
Tomatoes, sun-dried
|
45902 µg
|
|
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
|
28764 µg
|
|
Tomato products, canned, puree, without salt added
|
21754 µg
|
|
Tomato products, canned, puree, with salt added
|
21754 µg
|
|
Tomato products, canned, sauce, with mushrooms
|
18942 µg
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
18454 µg
|
|
Soup, tomato rice, canned, condensed
|
17183 µg
|
|
Tomato products, canned, sauce
|
13895 µg
|
|
Tomato sauce, canned, no salt added
|
13895 µg
|
|
Soup, vegetable, canned, low sodium, condensed
|
13848 µg
|
|
Sauce, tomato chili sauce, bottled, with salt
|
12819 µg
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve
|
12717 µg
|
|
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
|
12665 µg
|
|
Sauce, steak, tomato based
|
12564 µg
|
|
Catsup, low sodium
|
12062 µg
|
|
Catsup
|
12062 µg
|
|
Soup, tomato, canned, condensed, reduced sodium
|
10920 µg
|
|
Soup, tomato, canned, condensed
|
10920 µg
|
|
Tomato and vegetable juice, low sodium
|
9660 µg
|
|
Crackers, cheese, whole grain
Crackers, cheese, whole grain is a type of Baked Products. The most significant nutrients in Crackers, cheese, whole grain are listed below.
Water
|
14.26 g
|
14.26%
|
Energy (calorie)
|
412 kcal
|
|
Energy (joule)
|
1724 kJ
|
|
Protein
|
9.62 g
|
9.62%
|
Total lipid (fat)
|
16.03 g
|
16.03%
|
Ash
|
2.79 g
|
2.79%
|
Carbohydrate, by difference
|
57.29 g
|
57.29%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
3.46 mg
|
|
Magnesium, Mg
|
68 mg
|
0.07%
|
Phosphorus, P
|
264 mg
|
0.26%
|
Potassium, K
|
212 mg
|
0.21%
|
Sodium, Na
|
706 mg
|
0.71%
|
Zinc, Zn
|
1.84 mg
|
|
Copper, Cu
|
0.231 mg
|
|
Selenium, Se
|
40.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.289 mg
|
|
Nutrients in Crackers, cheese, whole grain